Trauma-Focused CBT (TF-CBT)
Healing for the youngest hearts — helps children and teens recover from trauma and regain safety.
What is TF-CBT?
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based approach designed to help children and adolescents (and their caregivers) overcome the effects of trauma. It gently combines coping-skill building, gradual processing, and caregiver involvement to help a young person regain a sense of safety.
How it can help
- Childhood trauma
- PTSD in kids and teens
- Anxiety after a scary event
- Grief and loss
- Behavioral changes after trauma