

Hi, I'm Caroline!
I believe therapy can be valuable for anyone. Whether you’re working through trauma, navigating a difficult season of life, or simply need someone who will listen, I believe meaningful support can make all the difference.
My background includes working with primarily veterans and individuals who were formerly incarcerated, but I also work with people of all ages and backgrounds. My approach is grounded in evidence-based, person-centered treatment modalities, tailored to meet you exactly where you are.
I’d love to help you with your goals, build on your strengths, and improve your overall well-being. Let’s connect and see if I might be the right fit for you!
When I'm Not Working
I am a recent transplant from out of state so in my spare time, I enjoy exploring all of what Utah has to offer, especially in outdoor recreation. When at home, I love lounging around with a good cup of coffee, my family, and our pets.
Services Offered
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Depression
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Anxiety
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Trauma
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Stress
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Substance Use/Relapse Prevention
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Parenting
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Coping Skills
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Homelessness
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Grief
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Family Conflict
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Relationship Issues
Types of Therapy
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Cognitive-Behavioral Therapy (CBT)
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Mindfulness Therapy
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Motivational Interviewing (MI)

