As a therapist I believe that we are all doing the best we can with what we have. When we are struggling to be the best version of ourselves, or when we don’t even know what that could be, therapy helps fill that gap. I am a licensed clinical social worker with almost two decades of experience with teens and adults.

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I am influenced by the work of Dr. Brené Brown, striving myself to be a whole-hearted person, and Dr. Bessel van der Kolk, recognizing that trauma affects not only our minds, but our bodies, relationships and societies as well. I also have advanced training in perinatal mental health and love working with parents and families.

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If you are interested in improving relationships and communication, decreasing stress, and becoming a more authentic version of yourself I am here for you.