It’s been said that life is a journey not a destination, but the world is changing quickly and getting smaller by the day. Sometimes we just need someone to walk with us through the rough patches.

I work in partnership with clients to help them set out a course they would like to take towards their personal needs and goals. I help empower people, so they have the confidence to move forward with some good coping strategies and tools.

I have 20 years’ experience as a Clinical Mental Health Counselor, CMHC and have worked with many cultural, social, LGBTQ+ and family dynamics and understand how frustrating it can be.

My approach is very holistic and solution focused. I utilize modalities that are in line with the client's value system, beliefs and balance within the physical, emotional, mental and spiritual parts of the whole. 

My clients are between childhood to end-of-life. I love working with children and adolescents so that their paths may be smoother into adulthood and the future.
I am passionate about helping individuals improve their quality of life. Let me walk the journey alongside you and you and help you find your "Self."